MENTAL HEALTH
Jack’s journey into endurance sport began during a difficult period in his life.
In his early twenties he struggled with addiction, depression and a loss of direction. After spending time in rehabilitation, he began rebuilding his life through endurance sport.
What started as a personal challenge gradually became something more meaningful.
Through his experiences, Jack has developed a strong interest in how the mind operates under pressure and how structure, discipline and purpose can help people navigate difficult periods.
In 2024 Jack was diagnosed with ADHD, which deepened his understanding of neurodiversity and how different minds experience focus, pressure and performance.
Today he speaks openly about these topics as part of his broader work exploring resilience, leadership and human performance.